Wednesday, 12 May 2010

Chick-pea and tomato soup


Ingredients:
2tbsp olive oil
4 spring onions
2 Courgettes (Zucchinis)
2 celery stalks
100 gm chestnut mushrooms chopped
2 garlic cloves crushed
400 gm chopped tomatoes
400 gm chick-peas
5 cubes of frozen spinach
1 tsp single cream(per serving) for garnish.

Heat the olive oil.Add the spring onions and garlic. Fry for about a minute and then add courgettes, celery and mushrooms and cook for about 3 minutes.Add the tomato and cook for 2 minutes and then add the chick-peas.Add the frozen spinach and cook for about 10 minutes. Remove from heat and serve warm with a little single cream for garnish.

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